{"id":3325,"date":"2025-06-05T11:00:51","date_gmt":"2025-06-05T09:00:51","guid":{"rendered":"https:\/\/www.cariex.eu\/blog\/sports-and-teeth-ongoing-acidity-can-damage-your-teeth\/"},"modified":"2026-06-11T17:07:48","modified_gmt":"2026-06-11T15:07:48","slug":"sports-and-teeth-ongoing-acidity-can-damage-your-teeth","status":"publish","type":"post","link":"https:\/\/www.cariex.eu\/en\/blog\/sports-and-teeth-ongoing-acidity-can-damage-your-teeth\/","title":{"rendered":"Sports and Teeth? Ongoing Acidity Can Damage Your Teeth"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;museojhsans-300-woff||||||||&#8221; text_text_color=&#8221;#444444&#8243; text_font_size=&#8221;16px&#8221; link_text_color=&#8221;#f2b858&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Recently, many studies have focused on oral health guidelines for professional athletes, from Olympians to amateurs &#8211; an area that was unfortunately often neglected in the past.<\/p>\n<p>Poor attention to dental care among athletes has frequently led to conditions requiring painkillers or antibiotics, which can compromise performance or create issues related to doping regulations.<\/p>\n<p>The dietary regimens of athletes evolve constantly in highly specific ways, depending on the discipline, duration, frequency, and intensity of training. Furthermore, the repeated and substantial intake of carbohydrates \u2014 to support muscle glycogen reserves \u2014 combined with continuous hydration through <strong>mineral supplements<\/strong> and energy drinks, creates a <strong>persistently acidic oral environment<\/strong>, thereby exposing teeth to the <strong>demineralisation process and making them vulnerable<\/strong> to cavities and dental erosion. <\/p>\n<p>Research has also shown that energy drinks, acidic supplements, and caffeine can, over time, <strong>reduce the saliva\u2019s buffering capacity.<\/strong> Frequent <strong>hormonal fluctuations<\/strong> caused by intense training further alter oral pH and increase the risk of periodontal disorders.<\/p>\n<p>It is therefore essential that athletes not only undergo regular check-ups to monitor oral health and prevent degenerative conditions, but also adopt daily strategies to <strong>control acidic pH<\/strong>, which is responsible for most oral pathologies.<\/p>\n<p><strong>Cariex\u00ae<\/strong> Dental Spray proves to be an ideal solution for all athletes.<\/p>\n<p><strong>Completely natural<\/strong> and formulated with bicarbonate and xylitol, it has <strong>no contraindications<\/strong>. It <strong>raises oral pH<\/strong> immediately after eating, supporting the saliva\u2019s buffering capacity and preventing demineralization of dental tissues. In this way, it effectively prevents cavities, dental erosion, gum problems, and oral inflammations. A few sprays before and during physical activity can also help in cases of reduced saliva flow and dry mouth (xerostomia).  <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recently, many studies have focused on oral health guidelines for professional athletes, from Olympians to amateurs &#8211; an area that was unfortunately often neglected in the past. Poor attention to dental care among athletes has frequently led to conditions requiring painkillers or antibiotics, which can compromise performance or create issues related to doping regulations. The dietary regimens of athletes evolve constantly in highly specific ways, depending on the discipline, duration, frequency, and intensity of training. Furthermore, the repeated and substantial intake of carbohydrates \u2014 to support muscle glycogen reserves \u2014 combined with continuous hydration through mineral supplements and energy drinks, creates a persistently acidic oral environment, thereby exposing teeth to the demineralisation process and making them vulnerable to cavities and dental erosion. Research has also shown that energy drinks, acidic supplements, and caffeine can, over time, reduce the saliva\u2019s buffering capacity. Frequent hormonal fluctuations caused by intense training further alter oral pH and increase the risk of periodontal disorders. It is therefore essential that athletes not only undergo regular check-ups to monitor oral health and prevent degenerative conditions, but also adopt daily strategies to control acidic pH, which is responsible for most oral pathologies. Cariex\u00ae Dental Spray proves to be [&hellip;]<\/p>\n","protected":false},"author":471,"featured_media":4280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[5,93,80,182],"tags":[],"class_list":["post-3325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-approfondimenti","category-dental-erosion","category-erosione-dentale","category-further-reading"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sports and Teeth? Ongoing Acidity Can Damage Your Teeth | Cariex<\/title>\n<meta name=\"description\" content=\"Completely natural, based on bicarbonate and xylitol, it carries no contraindications. It raises pH immediately after eating.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cariex.eu\/en\/blog\/sports-and-teeth-ongoing-acidity-can-damage-your-teeth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sports and Teeth? Ongoing Acidity Damages Your Teeth!\" \/>\n<meta property=\"og:description\" content=\"The repeated and high intake of carbohydrates, along with continuous hydration using electrolyte supplements and energy drinks, creates a persistently acidic oral environment, making teeth more vulnerable.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cariex.eu\/en\/blog\/sports-and-teeth-ongoing-acidity-can-damage-your-teeth\/\" \/>\n<meta property=\"og:site_name\" content=\"Cariex\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Cariex.eu\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-05T09:00:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-11T15:07:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cariex.eu\/wp-content\/uploads\/2018\/06\/cariex-remarketing-sport-e-denti-2.png\" \/>\n<meta name=\"author\" content=\"Cariex\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cariex\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.cariex.eu\\\/en\\\/blog\\\/sports-and-teeth-ongoing-acidity-can-damage-your-teeth\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cariex.eu\\\/en\\\/blog\\\/sports-and-teeth-ongoing-acidity-can-damage-your-teeth\\\/\"},\"author\":{\"name\":\"Cariex\",\"@id\":\"https:\\\/\\\/www.cariex.eu\\\/en\\\/#\\\/schema\\\/person\\\/3b6f3c6354b48e52467428e506931bc4\"},\"headline\":\"Sports and Teeth? 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